Total time: 1:34:49
Total distance: 6 miles
Average pace: 15:45
Splits:
mile 1 - 16:19
mile 2 - 14:40
mile 3 - 15:39
mile 4 - 15:35
mile 5 - 15:56
mile 6 - 16:17
Weather: Hot in low 90s with little breeze. I ran on asphalt, so that made it feel hotter to me.
How did I feel? This run was rough for me. Not sure if it was the distance or the new route or what, but I got really, really tired toward the end. Took a few more walk breaks then I was supposed to. Didn't take any extra the first 2 miles, then for miles 3-5 it was about every mile. By "extra" I mean instead of one run (1 minute) I would walk, then my regular walk break, then run again. So, a 2 minute total walk. I lost count during the last mile of how many extra I took. It wasn't pretty. I finished pretty strong though. The last 400 feet I didn't break! I am still pretty proud of this. Longest run to date since my 10k more then 2 years ago!
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