Total time: 1:17:48
Total distance: 5.11 miles
Average pace: 15:14
Splits:
mile 1 - 15:27
mile 2 - 14:41
mile 3 - 15:01
mile 4 - 15:02
mile 5 - 15:50
Weather: Sunny and warm. Temps in the 80s.
How did I feel? Felt really good tonight. A LOT better then last weeks 5 miler. Again I am realizing how far off my nike+ app is. Jimmy used his new work iphone and used the mapmyrun app, and compared to mine it was off by more then a half mile. So frustrating. The only good thing is that I mapped it from home before, so I was able to know that I had made at least 5 miles. =)
Last thing, I am having a few issues that I wanted to mention. One is that I am having a chaffing issue with my under arms, my lady "bat wing" on the inside. Wondering if that chaffing stuff might help... I am not sure what is causing it, only seems to be happening on my 4+ mile runs. Second thing is my belly button. I have a deep belly button, and my running capris hit me just at the belly button. Well, the last two or three runs, I have had pain inside the belly button. Only thing I can figure is that the sweat is getting in there and irritating it. Any ideas on what I can do about either one of those issues?
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