Tuesday, July 30, 2013

Tuesday, July 30, 7:17p - 8:13p

Total time: 53:34
Total distance: 3.4 miles
Average pace: 15:47 (but I forgot to stop my app, so the last 5ish minutes it ran without me running lol)
Splits:
mile 1 - 16:38
mile 2 - 14:17
mile 3 - 15:22

Weather: Hot, temps in the 90s with a decent breeze.
How did I feel: Tried to start out this run without the walk breaks. I was with my mom's running group, and I will admit felt a bit of pressure to keep up. Didn't end up working. Started my timer and did intervals for the rest of the run. I also am about 1.5 miles short of the 5 I was supposed to do today. Especially disappointing since the girl I planned to meet was there the whole time, I was just in the wrong freaking meeting spot. See what I get for not reading messages carefully! But overall this run went pretty well. Was especially nice to end the run with a yummy snow cone!

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