Total time 1: 01:04
Distance: 4 miles
Average Pace: 15:15
Splits:
mile 1 - 15:23
mile 2 - 14:19
mile 3 - 15:15
mile 4 - 15:56
Weather: HOT! Temps in 90s.
How did you feel? Today's run was rough. Went with Jimmy, which was nice, but I did not properly hydrate today. We planned the run to end at the mini mart down the road so we could grab a nice cold water. I ended up having to sit for awhile because I was so shaky. Also felt a lot more muscle fatigue and just didn't want to finish. Almost quit and went home, but then I remembered all the people who are supporting me. I can't quit and let them down.
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