Distance: 3.3 miles
Average Pace: 13:55
Weather: Sunny and warm, temp around 85 degrees
How did you feel: Tonight's run was with my Moms Run This Town group. A couple of the girls (one who is expecting, one who is 2 1/2 weeks post postpartum) are still running intervals, so I joined them. We only ended up doing running the first half then walked but I still managed to make some personal bests. (Best 1k - 7:32 & Best 1 mile - 11:38)
We started out running 3 minutes then walking one. I think we did at least 4 sets, but I can't remember very well! I felt like I was lagging behind my buddies, so I was just trying to keep them in my sight lol.
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