Total time: 2:02:32
Total distance: 8 miles
Average pace: 15:19
Splits:
mile 1 - 15:21
mile 2 - 14:42
mile 3 - 14:58
mile 4 - 14:51
mile 5 - 15:15
mile 6 - 15:54
mile 7 - 15:26
mile 8 - 16:05
Weather: Warm, cloudy and at the tail end there was some thunder and lightening
How did I feel? Felt really good until the last 1/2 mile or so. I had some indigestion. Thankfully I was able to hold it together until I got home, but I don't like that feeling at all. Today's run felt much better then the last 8 miler I did. Didn't end up nearly passed out. Not sure if it was the weather difference or the fact that I used some energy chews or what, but it was good. I actually felt great the first half, pretty good the next 2 miles and just rough the last two. =)
1 comment:
Looks great!
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